Why good running shoes
We cannot stress enough the importance of good running shoes if running is your exercise of choice to lose weight. Don’t be afraid to spend a bit of money on a good pair of running shoes, it will serve you well in the future. First of all, you will get more benefits and results from your running and equally important, you will reduce the risk of injuring yourself.
Depending on where you are, there are some shops that will really help to find the right running shoes, one that will suit your style of running and the type of running you want to do.
We encourage you to commit and get started but you much have the right running shoes.
Word of mouth
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