lose weight walking
Lose Weight Walking

Lose weight by walking

So you want to lose weight by walking, huh. Well, the good news is you can lose weight by walking especially if you do the following:

  1. Have the correct clothes
  2. Wear the right training shoes
  3. You are serious about walking as exercise
  4. Put some energy into the walking activity
  5. Gradually increase your distance and intensity
  6. Walk consistently and often

Word of mouth

Share your best tips for walking

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