This is a myth, there are no paleo vitamins.  You should only really only stake vitamins and supplements of any description after consultation with your doctor or a suitably qualified individual like your nutritionist.

The most popular vitamins are: A, B1, B2, B3, B4, B5, B6, B7, B9, B12, C, D, E and K.

Word of Mouth

Which vitamins do you regularly take and why?


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